In a crisis? Call or text 988.
The 988 Suicide & Crisis Lifeline is free, confidential, and available 24/7 for mental health or substance use crises.
Substance use affects families everywhere in Texas — in cities and in rural counties where treatment can feel far away or out of reach. You don't have to figure it out alone, and you don't need insurance to get started.
Texas Health Help is a community nonprofit. We don't provide treatment directly, but we help you understand your options and connect to trusted, often free or low-cost treatment and support resources across Texas.
You don't need to be ready for treatment to call. Helplines are there to answer questions, no matter where you are in the process. A Texas Health Help navigator will confirm what's current and available near you — free and confidential.
Where to Get Help Right Now
- SAMHSA National Helpline: 1-800-662-4357 (1-800-662-HELP) — free, confidential, 24/7/365, English & Spanish
- 988 Suicide & Crisis Lifeline: call or text 988 for a mental health or substance use crisis
- Texas 2-1-1: dial 2-1-1, then select option 8 for mental health and substance use resources
- Your Local Mental Health Authority: 24/7 crisis hotlines serving every region of Texas
What Treatment & Support Looks Like
Texas HHSC funds a range of substance use services, including for people who are uninsured or underinsured:
- Withdrawal management (medical detox)
- Residential and intensive residential treatment
- Outpatient treatment and counseling
- Medication-assisted treatment (MAT)
- Support and resources for family members of someone using substances
Who Can Use These Resources?
- Anyone currently using substances who wants help, whether or not they're ready for treatment yet
- Parents and caregivers worried about how substance use is affecting their family
- Family members and friends looking for guidance on how to support a loved one
- People who are uninsured, underinsured, or on Medicaid
Not sure where to begin, or worried about what reaching out might mean for your family? We'll help you sort through the options confidentially and for free.
How to Get Started
- 1
If it's a crisis, call or text 988
The 988 Suicide & Crisis Lifeline is free, confidential, and available right now.
- 2
Call the SAMHSA National Helpline
1-800-662-4357 connects you to local treatment referrals and information, 24/7, in English or Spanish.
- 3
Dial 2-1-1 for local Texas resources
Select option 8 to be connected to substance use and mental health resources near you.
- 4
Let us help you navigate it
Call 346-699-7222 or ask Jessica. We'll help you understand what's covered, what's free, and what's nearby — confidentially.
Family & Community Support in Your County
Live in one of the counties we serve directly? Here's what's available near you.
San Jacinto County
- Care Share Mission food pantry — 21 N. Butler St, Coldspring — (936) 653-2001.
- SNAP and WIC enrollment help for families and pregnant moms.
- 2-1-1 Texas — free referrals to local aid programs (dial 211).
- CEAP and LIHEAP utility assistance, plus emergency rent and housing help.
Brazoria County
- SNAP enrollment — apply at YourTexasBenefits.com or ask us for free help.
- WIC (Women, Infants & Children) — food and nutrition for families and pregnant moms.
- Brazosport Cares Food Pantry — (979) 239-1225, serving Freeport and Sweeny.
- Brazoria County Dream Center pantry — (979) 388-0280, 794 Brazosport Blvd S, Clute.
- United Way Brazoria County — text 737-209-6861 for rapid referrals.
- CEAP and LIHEAP utility assistance, plus emergency rent and housing help.
Not sure what fits? Call 346-699-7222 or ask Jessica, our 24/7 AI assistant. It's free and confidential.
What to Have Ready
It can help to gather, though none of this is required to call for help:
- Photo ID (not required to call a hotline)
- Insurance or Medicaid card, if you have one
- A list of current medications, if any
- Contact info for a trusted support person
- Your general location/county, to find nearby programs
- A list of questions or concerns to bring up
Helpful Texas & National Resources
SAMHSA National Helpline
Free, confidential, 24/7/365 treatment referral and information service. Call 1-800-662-4357.
988 Suicide & Crisis Lifeline
Call or text 988 for free, confidential crisis support, 24/7.
Texas HHSC — Mental Health & Substance Use
State-funded treatment programs, including for the uninsured.
Related Guides
If your family is also navigating concerns about a child's safety or wellbeing, our Child Abuse & Neglect Support guide covers reporting, prevention, and family support resources.
Reach out today — free and confidential
Whether it's for you or someone you love, a navigator can help you understand your options and find treatment that fits — no cost, no judgment.
In crisis? Call or text 988, free and available 24/7.
Frequently Asked Questions
What number can I call for free, confidential substance abuse help?+
Call the SAMHSA National Helpline at 1-800-662-4357 (1-800-662-HELP), free and confidential, 24/7/365 in English and Spanish. For a mental health or suicide crisis, call or text 988.
Does Texas Health Help provide addiction treatment?+
No. We are a community nonprofit, not a treatment provider. We help you understand your options and connect you to Texas HHSC-funded treatment programs, Local Mental Health Authorities, and other trusted resources — for free.
What if I don't have insurance? Can I still get treatment?+
Yes. Texas HHSC funds substance use treatment — including withdrawal management, residential treatment, outpatient treatment, and medication-assisted treatment — for people who are uninsured or underinsured, based on availability and need.
I'm worried about a family member, not myself. What can I do?+
The SAMHSA National Helpline and your Local Mental Health Authority can both help family members find guidance, support groups, and treatment referrals for a loved one — you don't have to be the one in treatment to call.
Will reaching out affect my custody of my children?+
Asking for help with substance use is not the same as a CPS report, and getting treatment is often the strongest step a parent can take to keep their family safely together. A navigator can talk through your specific concerns confidentially.
Is this covered if I have Medicaid?+
Texas Medicaid covers many substance use disorder services. A Texas Health Help navigator can help you understand what's covered under your specific plan and connect you to a provider that accepts it.
Disclaimer: Texas Health Help (Community Health Access Hub Texas) is a community nonprofit, not a treatment provider or medical professional. We do not diagnose, treat, or provide medical advice. This page is general educational information. In a crisis, call or text 988, or call 911 for a medical emergency.
Looking for more help? Browse all Texas Health Help resources.